Serendipity – Summertime

It's been a really peaceful summer week at YC! One of those weeks where nothing extraordinary was planned, to-do lists were light, the weather was unpredictable and each day seemed to be okay with it all. Serendipity- "finding something beautiful without even looking for it", has captured several class themes with...

In The Brain, Not the Booty! ;)

You may have asked yourself this question or perhaps heard it asked: So the million dollar question... "Will I lose weight doing hot yoga?" Well here it is... OF COURSE! Who wouldn't lose weight after an hour of repetitive movements in a heated four walled and air-tight chamber filled with...

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