Gallery - Yoga Centric

Yoga Centric Harford’s Home Studio

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Gallery

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Feel the 🧡 7 days a week at Yoga Centric! Come

Feel the 🧡 7 days a week at Yoga Centric! Come in early before class for a cup of tea! Stay late and chat with new people after class! New to the studio? Stop by for a studio tour with one of our community managers.30 days for $30! All class formats included! Tag a friend too!

“If it’s coming up- It’s coming up to go.”

“If it’s coming up- It’s coming up to go.”🌱Join Alexis Yauch 500 ERYT for “Far From Being Stale.” A two hour self deep dive, through a guided Yin Yoga practice geared towards cleansing the physical body as well as clearing stagnant mental and emotional energies. This workshop will include meditation, a lesson on yoga philosophy, a journaling practice, asana practice and therapeutic sound savasana. All-levels welcome. Use IG Link in Bio to register~ $40

Do you have a method to get to sleep😴? A quiet

Do you have a method to get to sleep😴? A quiet yoga practice and a nice perspective can help. In this workshop, we'll discuss "Sleep Hygiene" and ways to structure your evenings to encourage sleep, followed by a practice with Richard to get you into "rest and Digest" mode. This All-levels practice is good for anybody who is looking for simple and effective ways to unwind in the evening. Use link in IG bio to register.

2 opps to learn about the benefits of self-myofasc

2 opps to learn about the benefits of self-myofascial release. Link in bio $40. Use code #livebetter to save. Session 1: 12pm October 17 for Active Lifestyle Recovery (ideal for runners!) Session 2: 2pm for Stress & Tension Relief. >>>> “Circulation is such an important part of movement, tissue health, and internal function, but we don’t talk about that incredibly important role very often. Dive right into this aspect of your body and explore the myofascial system that provides the energy needed for every cell in your body to do it’s job and move you through your life in a healthy body that feels good.” ~Alison Heilig

Who doesn’t want a Summer 6 pack?? No no! This i

Who doesn’t want a Summer 6 pack?? No no! This is not about a cold beverage or your abs! Enjoy a Yoga Centric 6 Pack of classes for $60! Purchase up to 3 with a 1 year expiration!! 👉🏾 Copy paste link to purchase https://tinyurl.com/3x2727rp

Summer Sundays with Yoga Centric @hopkinsfarmbrewe

Summer Sundays with Yoga Centric @hopkinsfarmbrewery 11am ~ 6/27 7/25 8/29 Enjoy a yoga class on HFB’s scenic farm & house crafted beer 🧘🏾‍♀️🍻. $25 Use link in IG bio to register.

The legends & myths🧜‍♂️ NEW WORKSHOP just

The legends & myths🧜‍♂️ NEW WORKSHOP just added! Who were these mythological characters, what were their stories, and how are they connected to yogic postures? Try something new and learn more about the history of the practice you have made part of your life. Mythology on the Mat ~ Saturday, 6/26
1pm - 3pm w/ @aerialkim Kim Deangelis 🦋. Download app in bio and register under workshops.

FRESH AIR FRIDAYS are back for the Summer season.

FRESH AIR FRIDAYS are back for the Summer season. Enjoy the benefits of the heat & the fresh air every Friday at Yoga Centric- All classes ☀️🧘🏾‍♀️🧘🏼 . Summer memberships start today! 75 days for $250! Click link in Insta bio!

Join @courtkneehart of @thereforeilearn for childr

Join @courtkneehart of @thereforeilearn for children’s yoga teacher training May-Sept. levels 1-3. Discounts available through the weekend. For more info email info@thereforeilearn.com

8 Weekends with 16 amazing humans finished today.

8 Weekends with 16 amazing humans finished today. Graduation pics capture it all! Be on the look out for some pretty great yoga teachers on your local schedules! 🎓🧘🏾‍♀️🧘🏽

A foam roller is the perfect prop for your yoga pr

A foam roller is the perfect prop for your yoga practice, not to mention a massage for sore muscles after running, walking or biking. Join @gypsydancer13 May 16 for Core Roll & Release. 90 minutes to learn how to add this magic 🪄tool to your yoga practice & workouts! Take your foam roller home with you after workshop! Download YC app in bio to register.

Yoga Centric is proud to be partnering once again

Yoga Centric is proud to be partnering once again with @courtkneehart of Therefore I Learn. Join us for all or one! Level 1, 2 & 3 Children’s Yoga Teacher Training~ May-June. Email info@thereforeilearn to register & find out more 🙌🏽.

Learn to play again! Now registering for Yoga Teac

Learn to play again! Now registering for Yoga Teacher Training 2021-2022. Email us or stop by to chat. Ytt@yogacentricharford.com 🧘🏼‍♂️🧘🏽🧘🏾‍♀️ All levels & experiences are welcome 🙏🏽.

“When one teaches two learn 🧘🏽🧘🏽‍♀️.” NOW ENROLLING. Yoga Teacher Training 2021-2022 at Yoga Centric. To find out more email ytt@yogacentricharford.com 📩 to schedule a Q & A. Early 🐦 savings through 4/24. The journey begins August 9th 🌅.

Practice yoga and share a beer with local mom's al

Practice yoga and share a beer with local mom's alike! Some mom's like breakfast in bed and other's appreciate a few hours out with friends. Regardless if you choose one or both, join Yoga Centric this Mother's Day at Harford's newest family owned brewery for a little peace, pints and live music.

To allow mom's some "me time" yoga is for adults only. Families are welcome to join after.

$25 to register. Use link in bio. 👆🏽👆🏽👆🏽

Community Y🅾️ga! Tonight & every Monday 7:30p

Community Y🅾️ga! Tonight & every Monday 7:30pm w/ @alexyauch 💲10 to register! 🧘🏽‍♀️🧘🏼‍♂️Download YC app in bio to sign up!

Hey YC Community. Did you know today is the first

Hey YC Community. Did you know today is the first day of Community Yoga Sundays with Harford’s newest teachers 👏🏽. Join us every Sunday for a 60 min. Vinyasa based yoga class and help us welcome the class of April 2021 into their teaching roles!! $10 a class.

3/21 1:00pm w/ Nick Franz
3/28 11:00am w/ Abby Hennessey

Every Sunday thereafter at 11am! Use link in bio to download our custom app & register ⬆️!

Happiest of birthdays to our sweet @connorkiss , o

Happiest of birthdays to our sweet @connorkiss , one of our beloved Community Managers at YC!! FYI ~ look for Connor on the YC schedule this Summer after he graduates ytt!! 🎂🎈

“The finish and the end goal didn’t even matte

“The finish and the end goal didn’t even matter anymore because I was so appreciative of everything my body did for me to get me where I ended up . You and your family at yc are everything .” @karen_gaskill_ 🤸🏻‍♀️

Attention Lovebirds! It’s a date! Take time for

Attention Lovebirds! It’s a date! Take time for one another through yoga, meditation & conversation! Saturday, Feb 13th at Yoga Centric! Click link in bio to register & find out more. Champagne toast & treats included.

Yoga Centric Out & About in the sunshine ☀️sta

Yoga Centric Out & About in the sunshine ☀️state. #yogawithpoodles 🐩 #yogacentricoutandabout

Put a little love in your wings 🦋 & join these

Put a little love in your wings 🦋 & join these ladies for a heart opening flight this Valentine season 💓. Saturday, Feb 6th. Use link in bio to register 🏹

Sprinkle kindness, love & forgiveness all over the

Sprinkle kindness, love & forgiveness all over the place today. Do something sefless and out of the ordinary. Say hello to a complete stranger & squish your eyes when you smile, so that person can see the joy behind your mask. Get an ice cream cone for no reason & buy the person behind you one too! Instead of thinking about & calculating the calories, calculate how many people, who they might be & all of the work that they put behind getting the ice cream into your hands, from the ice cream to the paper that holds the cone. Hug someone in your close circle & not just the normal hug. Hug them longer, tighter & let them rest their head on your shoulder. Tell them you love them & all is safe & well. If you have children, remind them in passing (not a lecture)- simply a statement to “love everyone for who they are” & if they don’t know them, get to know them before passing judgement. Refrain from complaints, gripes & negative comments for today. Instead think of something loving & kind to say out loud. Especially if it’s about yourself because if you don’t love “you” how on earth can you express love to anyone else. Heck, do this everyday! Oh yea! When you are talking to your children, remind them how loved they are too! Tell them you love them for simply being who they are aside from academic performance, athletic abilty or general talent. If throughout your day you are curious or find yourself wondering how someone is doing or what it might be like to live in their shoes, pick up the phone to check or ask the questions you have no answers for. Most of us want to be heard, if not understood. Not pitied & ignored. Its okay to have questions, offer an ear or a hand. Its not okay to make assumptions, carry rumors and outdated behaviors. We know more now. Shouldn’t we be smarter? Better? I am certain each & everyone of us has a connection of which makes one complete circle. There is so much work still to do, so what are you waiting for? Dare to begin. Find each connection & share what you learn with others who are behind, afraid & still asleep. Be well. Be safe. Do good.

#HappyBirthdayMLK #yogacentric #weareallconnected

Feeling the midday lows 😴? Energize with these

Feeling the midday lows 😴? Energize with these two simple poses... Five Pointed Star & Goddess Pose ⭐️🙏🏽. Repeat 5-10 times then get back to your day! Your welcome 😘.

30 days for $30. No commitment memberships through

30 days for $30. No commitment memberships through February $99/month! That includes Aerial Yoga too!! Come check us out & “embrace the warmth” of Harford’s Home Studio 🦋✨🧘🏽‍♀️.

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